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VeloPro and TEMPO cycling & pilates studio Launch TEMPO remote

VeloPro and TEMPO cycling & pilates studio Launch TEMPO remote image


for immediate release
Contact: Adnan Kadir
Company Name: VeloPro, LLC
Cycling Studio of World Champion Track Cyclist leverages the power of VeloPro’s adaptive training system.

Portland, OR October 23, 2018 — VeloPro LLC, the world's first online dynamic training system for cyclists, joins with TEMPO cycling & pilates studio, the official training studio of Cycle Oregon, to bring the revolutionary training service “TEMPO remote” to cycling athletes.

Now cyclists can benefit from world-class training anywhere in the world along with in-studio training and coaching.  Coach Kirk Whiteman, the co-owner of TEMPO, is the winner of multiple National and World Championships in track cycling.  He is also the coach of 10 crowned world champions, winning over 100 World and U.S. National Championship medals. “We’re excited to launch TEMPO remote to athletes who need an edge in training.  TEMPO remote gives us the opportunity to share our unique balanced training system that includes core work, strength, and flexibility. It makes our athletes winners.”

“TEMPO remote” is the first offering from VeloPro’s Affiliate Program which brings together the clicks of online cycling training with the bricks of the world’s best cycling studios.  “This is the best of both worlds,” says Adnan Kadir, co-founder of VeloPro.  “Cyclists get dynamic training programs that adapt with them as they improve as well as the experience of another proven winning coach.  We couldn’t be more excited.”

TEMPO remote can be tried for a free two week trial at

To learn more about the VeloPro Affiliate Program visit


If you would like more information about VeloPro, or would like to schedule an interview with Kirk Whiteman or Adnan Kadir, please email

VeloPro Simplifies Offerings and Lowers Price

VeloPro Simplifies Offerings and Lowers Price image


for immediate release
Contact: Jon Seaman
Company Name: VeloPro, LLC
Adaptive Training For Cyclists Relaunches With New Price and New CMO

Portland, OR August 16, 2018 — VeloPro LLC, the world’s first dynamic training system for cyclists, announced today that it is consolidating its offerings into one premium service and significantly lowering the price from $24 to $10 a month.

“VeloPro is the clear leader in making cycling training smart and easy.  We want to reflect these values in our service offering and inspire even more athletes to train,” says Jon Seaman, VeloPro’s new Chief Marketing Officer.  “Not every athlete can find or afford a coach. Cyclists need structured and personalized training to improve. It’s our goal to make this advanced training accessible to riders of all levels and we’ve added a host of new features to support this mission.”

Now in its third year of successful operation, VeloPro has introduced estimated power, automatic ride imports from Strava, and workouts that convert with a click to indoor training rides for Zwift and other compatible virtual training systems.

Jon Seaman comes to VeloPro as a veteran technology and healthcare marketer at Intel and Intel-GE Care Innovations.  As one of our earliest success stories, Jon used VeloPro to build his fitness after a lifetime of kidney disease, dialysis, and a transplant. Training with VeloPro, he lost 65 pounds, completed his first metric century ride and just competed in Donate Life's Transplant Games of America.

Cyclists can try VeloPro free for 30 days at


If you would like more information about VeloPro, or would like to schedule an interview with Jon Seaman or head coach Adnan Kadir, email

Athletic Improvement

Athletic Improvement image

There’s a common misconception that high performance comes at a high price, both in financial terms and time. The guys at Verve wanted to dispel this idea, by demonstrating that with the right equipment and guidance, anyone can experience significant improvement.

Michael Smith, who typically commutes 250 miles a week, took part in the study and was provided with an InfoCrank and RevBox, as well as access to VeloPro (an adaptive training programme) and Zwift.

Full article.

VeloPro Simplifies Indoor Training

VeloPro Simplifies Indoor Training image

Ever have those days when you are unable to fit in your outdoor workout? VeloPro's Adnan Kadir joins us to discuss how VeloPro easily modifies your training program to fit your changing schedule, needs (and weather). Full article.

The Indoor Cycling Renaissance

The Indoor Cycling Renaissance image

No matter how much sweat I leave on the den floor, I can’t ride with D. Smith. A hard-charging, road-cycling avatar on Zwift, the realistic, graphics-driven cycling workout app that’s running on my laptop, Smith isn’t real. (I also changed his name.) Neither are the computer-generated hills, descents, palm trees, fellow cyclists, and, of course, long stretches of smooth pavement. Neither is my own road-riding avatar. But my hard work is no lie.

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Small Business Success Story

Small Business Success Story image

Featured today in our Small Business Success Story segment is VeloPro. VeloPro is an adaptive, intuitive bike training app curated by Adnan Kadir. The app provides online training services tailored to each riders unique personality and goals. Adnan saw a need for something he was passionate about and put his ideas to work with the help of his business partner, Robert.....

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Estimate your power on the bike without a meter

Estimate your power on the bike without a meter image

What if it was not necessary to buy a power meter to find out how many watts are being applied during a given ride? Many would see this as a dream, for what prevents most athletes from having access to this type of technology is the high cost.....

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VeloPro Releases New Estimated Power Feature for Riders Without Power Meters

VeloPro Releases New Estimated Power Feature for Riders Without Power Meters image

Portland-based VeloPro launched their dynamic training system back in September, but it required a power meter.

Now, in addition to the tools that create a user-specific training plan based on your ride data and real life schedule, VeloPro has worked to include functions for users without power meters. The Estimated Power option uses an algorithm that creates data that power meter-less folks would otherwise not be able to obtain....

Full article.

VeloPro's Adnan Kadir Talks Cyclocross

VeloPro's Adnan Kadir Talks Cyclocross image

Name just about any discipline of cycling, and Adnan Kadir’s team of 12 zealots most likely races it: road biking, mountain biking, relays, triathlons. Cyclocross, that grime-soaked, two-wheeled form of steeplechase, combines it all, with riders tackling muddy courses dotted with all manner of obstacles, often while carrying their bikes. Kadir, like many others, first dabbled in cyclocross as an off-season training regimen for road racing, to stay fit and develop his bike-handling skills. Now, it’s one of his team’s favorite races. “Road biking can be really uptight, and mountain biking is relaxed,” says Kadir. “Cyclocross is somewhere in the middle”....

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VeloPro Goes Above the Data to Create Real-Time, User-Specific, Training Plans

VeloPro Goes Above the Data to Create Real-Time, User-Specific, Training Plans image

VeloPro has recently announced its new training system that aims to combine your ride data with a personalized training plan that takes into account your lifestyle. Instead of simply displaying your heart rate and average speed, VeloPro uses this data combined with factors such as your motivation that day or the business end of your schedule to calculate future goals and an overall training plan specific to you. Log into their site and you’ll see data visualization and dynamic calendars along with graphics showing your actual progress and predicted progress....

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Adnan Kadir: Cyclist and Trainer

Adnan Kadir: Cyclist and Trainer image

Originally from Esbjerg, Denmark, Adnan Kadir grew up all over the world. By the time he moved to Portland in 1997, Adnan had already spent a year biking throughout Europe and living his passion of road racing. Now 44-years-old, Adnan has competed in over 600 races and is an endurance athlete coach as well as an entrepreneur. He trains endurance athletes from all over the globe, which include cyclists, mountain bike racers, triathletes, and runners. In addition, recently Adnan has co-created a new type of human performance software, called VeloPro. This software is the first of it’s kind to help manage athletic performance using a dynamic training program that keeps track of goals, history, and workout data....

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Portland Cycling Coach Turns Entrepreneur

Portland Cycling Coach Turns Entrepreneur image

About a year ago, Kadir was having dinner with his friend Robert Vizza, who is also active in the cycling world. Vizza is a software architect and developer who had just moved to Portland from Silicon Valley, looking for a change. Kadir mentioned his desire to do something different with training software for cyclists....

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VeloPro's Adnan Kadir

VeloPro's Adnan Kadir image

Tonight we'll expand on our earlier discussion about VeloPro ( Joining us will be Adnan Kadir, one of the three creators of VeloPro, as well as two VeloPro users. VeloPro provides users with a dynamic training program based on goals, history and workout data. It adapts to your schedule to help get you the most out of your training time. VeloPro gives users the tools to analyze your performance while guiding your training and rest. VeloPro is useful for cyclists of all levels....

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