Mount Diablo Training Ride with Coach Kadir
See how power, heart rate, grade, and speed relate to each other on a climb.
VeloPro Head Coach Adnan Kadir (Ak) and his buddy Jeff Sigman (JS) recently trained on California's Mount Diablo. Check out the beautiful landscape under the winter sun!
This video gives you a sense of how power, heart rate, grade and speed all relate to each other on a climb.
Big thanks to Stacey Royce (SR) for driving the camera car and www.bensound.com for the music.