Why you Should Always Wear Sunscreen when Cycling

Besides protecting against skin cancers, sunscreen has been proven to help your body stay cool, thereby making your ride more efficient. Just because you’ve developed the “cyclists' tan” doesn’t mean that you can skip the sunscreen. Choose some goo with at least SPF 45. Also, some cycling jerseys and bibs have built in sun protection. Read those labels and shop well. BTW chamois cream doesn’t count as a sunscreen substitute.