The VeloPro Blog

Good Form on the Bike, Part 2

A strong core is critical to having good form on your bike. Check out this video to see some basic exercises to help you get started developing a strong core.

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Good Form on the Bike, Part 3

The final key to good form on the bike is staying relaxed. Coach Kadir and Stacey Royce show you how it is done.

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The Importance of Good Form on Your Bike

In this three-part series, Adnan Kadir breaks down what it takes to have good form on your bike.

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New Stats Tab!

VeloPro users, we just added a new "Statistics" tab to your training page! You'll find your current FTP, Training Zones, Goal progress and more! Check it out.

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Day in the Life of a Cent Cols Rider

Phil Deeker shares what a typical day is like for a Cent Cols Challenge rider. If you consider 200 Kilometers of cycling with 4,000 Meters of climbing typical! Also, Phil reveals the big secret about the CCC. It is called "The Moment." It is what brings riders back again and again.

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First MFC Team Ride

This video shows our first MFC team ride. It was cloudy and cold, but we beat the snow storm by two hours. After the ride, we handed out hydration and recovery products from Osmo Nutrition. and PowerTap PowerCals

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Big Love to Osmo

At our first MFC Team Ride, Osmo Nutrition gave our athletes some great stuff to help their training.

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Meet Christy Hawkins -- Cycling Kit Designer

Here's a charming introduction to VeloPro's cycling kit designer, Christy Hawkins. It's also a sneaky preview of VeloPro's new kit! We also love her passion for supporting women's cycling. Bravo Christy!

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What Kind of Bike is Best for the Cent Cols Challenge? image
What Kind of Bike is Best for the Cent Cols Challenge?

Climbing 100 mountain peaks in 10 day requires physical fitness and mental strength. It also takes a bike tuned to perfection for the task. In this interview, we ask Phil Deeker what kind of bike works best for the Cent Cols Challenge.

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Big Thanks to Chamois Butt'r

MFC Sponsor Chamois Butt'r delivers a ton a great stuff to our featured athletes.

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