The VeloPro Blog

Rider Experiences: Christina H. image
Rider Experiences: Christina H.

This is the first in a series of rider testimonials. VeloPro riders come from all disciplines of cycling and triathlon.

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Optimizing Your Rest image
Optimizing Your Rest

What exactly does “rest” mean, and how does it work for different athletes? Doing your workouts provides a training stimulus, and the body’s response is to adapt to that load. The time when the actual adaptation takes place, however, is when you are resting.

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Getting on Top of Winter Training image
Getting on Top of Winter Training

Preparing for winter training means making sure your bike is ready for rough weather and your body is well-rested and prepared for long days in the saddle.

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All Torque and No Action

Cadence is important to producing power on the bike. Here is how you can improve.

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Powermeters And Pacing

Once the domain of a few pros and well-heeled amateur nerds, power meters are now common in cycling and triathlon. When used properly, they’re great not only for optimizing your training (particularly with services like VeloPro), but for helping yo...

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