The VeloPro Blog

Adnan's Pro Blog - Preparing for Winter Training

You've reached the summit of training for the season. What's next?

How do You Win - Augusto Carniero

Winning isn't all about sports.  You can win in all aspects of life.  Learn how the founder of VeloPro's favorite coffee empire, Nossa Familia Coffee, wins. 

Mountain Bike Mastery!

Guest blogger and VeloPro brand ambassador, Ed Serrat, chronicles his twenty year journey from first ride to racing juggernaut.

Interview with TEMPO cycling and pilates studio Co-Owners, Kirk and Jenny Whiteman

It is not very often you get to meet a World Champion let alone train with one. VeloPro is proud to announce the launch of TEMPO remote. TEMPO remote is the first offering from the read more

Bike Fit Folly

See Coach Kadir and Dangerous Dave demonstrate why you need a bike that is the right size for training.

The Journey from a Banana Bike to a Cycling Life

VeloPro guest blogger Stacey Royce shares her cycling story and gives sage advice about what it means to progress as a cyclist. Stacey has cycled in some of the most beautiful places in the world. From Thailand, to Provence, Girona, and Toscana. She's also organized hundreds of once-in-a-lifetime cycling trips around the world for Lifecycle Adventures.

How do you win?

It's not easy to win. It shouldn't be. Learn about our new series of videos meant to inspire you to greatness.

The Easy Way to Wash Your Bike

Coach Adnan Kadir shows you how easy it is to wash your bike.

Adnan's Pro Blog - How to Optimize your Rest

Coach Adnan Kadir explains why proper rest is critical to every training plan.

Jon's Beginner Blog #5 - Expecting the Unexpected when Cycling

A look at the lighter side of what you'll experience as a new cyclist.

Photo credit: Bike Snob NYC

VeloPro User Tip - How to Get the Most Out of Your FTP Checks

In this user tip, you will learn how VeloPro uses FTP checks to formulate your training plan and keep you on track to achieve your performance goals.

The DIY Approach to Surviving the Apocalypse on Your Bike

VeloPro guest blogger Dangerous Dave Anolik is back! In this post, he shares how you can learn to be self-sufficient on your bike. With these tips, you can ride anywhere with the confidence you'll make it home.

Adnan's Pro Blog - Cyclocross Basics Part 2

Coach Adnan Kadir shares the basic bike handling techniques you need to become a cyclocross master!

Adnan's Pro Blog - Cyclocross Basics Part 1.

Cyclocross is hotter than ever. If you haven't tried it, you should. Get the basics on how to get started from VeloPro Head Coach, Adnan Kadir

Jon's Beginner Blog #4 - Facing Your Fears

Ten Mind Hacks For the Beginning Cyclist

Adnan's Pro Blog: The Importance of the Warm-Up

Coach Adnan Kadir explains the physiological and performance benefits of warming up.

Jon's Beginner Blog #3 - How to Find the Right Bike for You

Jon gives a ton of advice on how to find a great first training bike.

Adnan's Pro Blog - How to Build Your Base Fitness

Coach Kadir shares insight into the process of building base fitness levels for future success.

How to Slay a Monster Ride

We'd like to introduce guest blogger Dave Anolik. Dave's an ultra-endurance masters athlete that has been using VeloPro to train . He's been absolutely absolutely killing big rides like the Oregon Gran Fondo, the Colorado Triple Bypass, and the Swift Summit NW 200.

Jon's Beginner Blog #2 - You're Thinking About Trying Cycling?

The cycling community is inclusive and welcoming!