My First Century News Items

The MFC Conquers the Mohawk Valley Metric Century image
The MFC Conquers the Mohawk Valley Metric Century

The My First Century Team completes the first event ride on our journey!

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MFC Loves Hincapie! image
MFC Loves Hincapie!

MFC sponsor Hincapie Sportswear honors us with VeloPro Jerseys!

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MFC Team Ride #2

Check out our MFC featured athletes as they train in the rain for their first century ride!

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The Mohawk Valley Metric Century, a Ride for a Great Cause

Please check out this video. VeloPro and My First Century are proud to be a sponsor of  Eugene Velo's Mohawk Valley Metric Century.  Here's the best part. The Mohawk is a very important charity ride for the Oregon Supported Living Program's Arts & Culture Program.  Please check out the video.

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Training Intensity for a Century Ride image
Training Intensity for a Century Ride

Coach Kadir answers some basic questions on how train for a century ride and pace yourself for success at the event.

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First MFC Team Ride

This video shows our first MFC team ride. It was cloudy and cold, but we beat the snow storm by two hours. After the ride, we handed out hydration and recovery products from Osmo Nutrition. and PowerTap PowerCals

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Big Love to Osmo image
Big Love to Osmo

At our first MFC Team Ride, Osmo Nutrition gave our athletes some great stuff to help their training.

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Big Thanks to Chamois Butt'r image
Big Thanks to Chamois Butt'r

MFC Sponsor Chamois Butt'r delivers a ton a great stuff to our featured athletes.

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Getting Started with My First Century

Learn how to activate your account and create your training plan. Remember the first month of training is free, no credit card needed!

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My First Century Training Timeline image
My First Century Training Timeline

For all of you training to ride your first Century, here's a timeline. This timeline includes our featured events the Mohawk Valley Metric Century, Strawberry Century and Swift Summit 200/100.

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