My First Century News Items
Video - The MFC Team Takes on the Mohawk
Here's a little video of our third team ride in prep for the big one. We took on Eugene Velo's Mohawk Valley Metric Century!
Camaraderie - The Unexpected Benefit of My First Century
Ken Massheimer shares the ups and downs training for My First Century and a couple of unexpected benefits.
My First Century Crosses the Finish Line
It has been a long journey. We kicked-off the My First Century program in January of this year. Ten athletes of all ages, genders and walks of life signed up for a life changing goal, to complete a 100-mile ride. After training for six months, how did our MFC athletes do? Did they reach their goal?
The MFC Conquers the Mohawk Valley Metric Century
The My First Century Team completes the first event ride on our journey!
MFC Loves Hincapie!
MFC sponsor Hincapie Sportswear honors us with VeloPro Jerseys!
MFC Team Ride #2
Check out our MFC featured athletes as they train in the rain for their first century ride!
The Mohawk Valley Metric Century, a Ride for a Great Cause
Please check out this video. VeloPro and My First Century are proud to be a sponsor of Eugene Velo's Mohawk Valley Metric Century. Here's the best part. The Mohawk is a very important charity ride for the Oregon Supported Living Program's Arts & Culture Program. Please check out the video.
Training Intensity for a Century Ride
Coach Kadir answers some basic questions on how train for a century ride and pace yourself for success at the event.
First MFC Team Ride
This video shows our first MFC team ride. It was cloudy and cold, but we beat the snow storm by two hours. After the ride, we handed out hydration and recovery products from Osmo Nutrition. and PowerTap PowerCals
Big Love to Osmo
At our first MFC Team Ride, Osmo Nutrition gave our athletes some great stuff to help their training.
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