Here's a little video of our third team ride in prep for the big one. We took on Eugene Velo's Mohawk Valley Metric Century!
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Ken Massheimer shares the ups and downs training for My First Century and a couple of unexpected benefits.
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It has been a long journey. We kicked-off the My First Century program in January of this year. Ten athletes of all ages, genders and walks of life signed up for a life changing goal, to complete a 100-mile ride. After training for six months, how did our MFC athletes do? Did they reach their goal?
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The My First Century Team completes the first event ride on our journey!
read moreCheck out our MFC featured athletes as they train in the rain for their first century ride!
read morePlease check out this video. VeloPro and My First Century are proud to be a sponsor of Eugene Velo's Mohawk Valley Metric Century. Here's the best part. The Mohawk is a very important charity ride for the Oregon Supported Living Program's Arts & Culture Program. Please check out the video.
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Coach Kadir answers some basic questions on how train for a century ride and pace yourself for success at the event.
read moreThis video shows our first MFC team ride. It was cloudy and cold, but we beat the snow storm by two hours. After the ride, we handed out hydration and recovery products from Osmo Nutrition. and PowerTap PowerCals
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At our first MFC Team Ride, Osmo Nutrition gave our athletes some great stuff to help their training.
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