The VeloPro Blog
The 2019 Marin Experience
Coach Kadir's annual Marin Cycling Camp is one of the best times in cycling. Every May for the last 13 years, he leads a fully supported week of blissed out rides in beautiful Northern California. It's a perfect way to ride yourself into shape for the Spring and Summer cycling season. Coach keeps the group small so everyone get plenty of personal attention. Here's how this year unfolded.
My First Century Crosses the Finish Line
It has been a long journey. We kicked-off the My First Century program in January of this year. Ten athletes of all ages, genders and walks of life signed up for a life changing goal, to complete a 100-mile ride. After training for six months, how did our MFC athletes do? Did they reach their goal?
Jeff Sigman Tackles Paris-Brest-Paris!
We proud to introduce you to VeloPro athlete Jeff Sigman. Jeff has been with VeloPro from the beginning. This year he's qualified for the famous Paris-Brest-Paris Randonnée! Jeff will be blogging his experiences as he trains for and then experiences this 1200K epic ride.
The MFC Conquers the Mohawk Valley Metric Century
The My First Century Team completes the first event ride on our journey!
MFC Loves Hincapie!
MFC sponsor Hincapie Sportswear honors us with VeloPro Jerseys!
MFC Team Ride #2
Check out our MFC featured athletes as they train in the rain for their first century ride!
The Mohawk Valley Metric Century, a Ride for a Great Cause
Please check out this video. VeloPro and My First Century are proud to be a sponsor of Eugene Velo's Mohawk Valley Metric Century. Here's the best part. The Mohawk is a very important charity ride for the Oregon Supported Living Program's Arts & Culture Program. Please check out the video.
Training Intensity for a Century Ride
Coach Kadir answers some basic questions on how train for a century ride and pace yourself for success at the event.
Good Form on the Bike, Part 2
A strong core is critical to having good form on your bike. Check out this video to see some basic exercises to help you get started developing a strong core.
Good Form on the Bike, Part 3
The final key to good form on the bike is staying relaxed. Coach Kadir and Stacey Royce show you how it is done.
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